What is CFIDS and Do You Have It?

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CFIDS makes work difficult for those affected with it - Jerome Niemi
CFIDS makes work difficult for those affected with it - Jerome Niemi
If you experience pain, fatigue, or body aches daily, you may have CFIDS. What is it and why should it not be ignored? Find out here.

It is a condition that causes muscle pain, fatigue, and drowsiness on a daily basis. Nearly 1 million Americans have it, but are not aware of this. This condition may inhibit normal activities and adversely affect one's lifestyle. What is it? A malady called chronic fatigue and immune dysfunction syndrome (CFIDS) or for short, chronic fatigue syndrome (CFS). It is hard to diagnose and often goes detected during physical examinations.

What Are the Symptoms of CFIDS?

Those with CFIDS are likely to experience a myriad of symptoms including:

  • aching muscles
  • aching in more than one joint
  • insomnia or non-refreshing sleep
  • difficulties concentrating or remembering things
  • malaise
  • headaches of an usual type, pattern, or severity
  • fever, night sweats, or chills

One who experiences a few of these symptoms irregularly must not be concerned. On the other hand, anyone who has a combination of them persistently for six months or more must consult their physician. Some doctors have little or no knowledge of CFIDS and hence it is best to find one experienced with this by contacting the US Centers for Disease Control.

At this time there is no concrete evidence that makes the presence of CFIDS in a patient easily detectible. A doctor cannot diagnose it by conducting blood, urine, or imaging tests. Although there is no known cure, symptomatic and supportive theories can be used to help eliminate its symptoms. While CFIDS may cause depression, it is not directly linked to anxiety or psychological disorders.

Treatment for Those with CFIDS

How can a CFS patient be treated? Presently, there are many medications that may be prescribed to relieve its symptoms and eliminate sleep disturbances. Exercise, when done in moderation, can help, but working out too hard can worsen CFS symptoms. Hence a rehabilitation specialist is often used to establish an exercise regimen similar to one used by an ill patient. Those with nutritional imbalances or allergies to certain foods can overcome them with the aid of a dietitian.

A CFS patient may or may not be able to work. The degree of impairment varies from one individual to another, affecting their ability to perform physical duties. A job with intense physical demands can inhibit one from working. Those who wish to work may be required to change occupations or reduce working hours. In some cases, two part time jobs may be better than a full time job.

Support for CFIDS Patients

With the aid of an occupational therapist, one can be advised on alternate performance techniques helping them conserve energy while protecting their joints. If professional help is not feasible, one may be forced to receive Social Security or other long-term disability benefits.

Persons diagnosed with CFIDS, can seek help in a number of ways. Many communities have support groups and if not, a patient can organize one. Doing research or participating in studies can give one an edge on treating this ailment. Networking with others and providing advice can be very useful as well.

That is me when I lived in Minneapolis, Jerome Niemi

Jerome Niemi - Would you like the inside scoop on health, personal, or practical topics of all sorts? How about finding out about some great word games ...

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